Notes
5 Health Components of Fitness
5_health_components_of_fitness_copy.pptx | |
File Size: | 657 kb |
File Type: | pptx |
6 Skill Components of Fitness
6_skill_components_of_fitness.pptx | |
File Size: | 273 kb |
File Type: | pptx |
Warm-up & Cool Down
warm_up_cool_down_pp_copy.pptx | |
File Size: | 316 kb |
File Type: | pptx |
Principle of Training & FIT Principle
principles_of_training_fit.pptx | |
File Size: | 1135 kb |
File Type: | pptx |
Muscles and their Movements
muscles_and_their_movements.pptx | |
File Size: | 295 kb |
File Type: | pptx |
S.M.A.R.T. Goal Setting