If you missed a run day due to an absence or medical reason, you may earn back credit for the activity by completing one of the two activities below.
1. Print out the make-up run sheet below, go to a school track with a parent and complete the assignment. If you missed the PACER/Team PACER test then you can make it by running 1 mile.
1. Print out the make-up run sheet below, go to a school track with a parent and complete the assignment. If you missed the PACER/Team PACER test then you can make it by running 1 mile.
Make Up Run | |
File Size: | 961 kb |
File Type: | docx |
2. If you have a smart phone, download the app "MapMyRun", "Runtastic, "Strava" or any other reliable running app that you know of. Record the route you ran, your time, and distance completed. Screen shot your run and email it to me. If you missed the PACER/Team PACER test then you can make it by running 1 mile.
I will expect to see something like the image below to receive credit.
I will expect to see something like the image below to receive credit.