CA State Fitness Testing (FITNESSGRAM)
Public school students in grades 5, 7, and 9 are required to take the California Physical Fitness Test (FITNESSGRAM). Most activities we do in class will help students prepare for the FITNESSGRAM including administering practice tests quarterly.
The FITNESSGRAM is composed of 6 fitness areas:
1. Aerobic Capacity
Click on the link below to see the updated standards for each of the tests.
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